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chrystian diet
By Chrystian0765, ID: qgn7fi1p
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:18%
BMI:26.9
Muscle Index:5.3
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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chrystian diet Picture 1
yago antes Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
87 kg
192 lbs
4 kg
9 lbs
heavier
83 kg
183 lbs
4 kg
9 lbs
lighter
Body Fat %
18%
Healthy
17.6%  higher
15.3%
Healthy
15%  lower
Muscle Index
5.3
Swole-ish
11.7%  less swole
6
Swole-ish
13.2%  swoler
Sexy Index
4.7
24.2%   less sexy
6.2
31.9% sexier
BMI
26.9
High
6%  higher
25.3
High
5.6%  lower
Daily Calorie Needs  (?)
2695 kcal
High
1.3%  higher
2660 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.29
Very Low
13.4%  lower
1.49
Average
15.5%  higher
FFMI (?)
22
High
2.3%  higher
21.5
Above Average
2.3%  lower
Lean Mass
71.3 kg
157 lbs
1 kg
2 lbs
heavier
70.3 kg
155 lbs
1 kg
2 lbs
lighter
Shoulders Span
45.4 cm
18 inches
1.1%  higher
44.9 cm
18 inches
1.1%  lower
Waist Span
35.2 cm
14 inches
16.9%  higher
30.1 cm
12 inches
14.5%  lower
Fat Mass
15.7 kg
35 lbs
3 kg
7 lbs
heavier
12.7 kg
28 lbs
3 kg
7 lbs
lighter
Age
18
2y younger
20
2y older

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