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chrystian diet
By Chrystian0765, ID: qgn7fi1p
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:18%
BMI:26.9
Muscle Index:5.3
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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chrystian diet Picture 1
Monstro Picture 1
Height
180 cm
5'11"
10 cm
4 inches
shorter
190 cm
6'3"
10 cm
4 inches
taller
Weight
87 kg
192 lbs
11 kg
24 lbs
lighter
98 kg
216 lbs
11 kg
24 lbs
heavier
Body Fat %
18%
Healthy
2.7%  lower
18.5%
Chubby
2.8%  higher
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
4.7
17.5%   less sexy
5.5
21.3% sexier
BMI
26.9
High
1.1%  lower
27.2
High
1.1%  higher
Daily Calorie Needs  (?)
2695 kcal
High
9.8%  lower
2988 kcal
Big Appetite
10.9%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
14%  lower
1.50
Average
16.3%  higher
FFMI (?)
22
High
0.5%  lower
22.1
High
0.5%  higher
Lean Mass
71.3 kg
157 lbs
8.6 kg
19 lbs
lighter
79.9 kg
176 lbs
8.6 kg
19 lbs
heavier
Shoulders Span
45.4 cm
18 inches
12.5%  lower
51.9 cm
20 inches
14.3%  higher
Waist Span
35.2 cm
14 inches
1.7%  higher
34.6 cm
14 inches
1.7%  lower
Fat Mass
15.7 kg
35 lbs
2.4 kg
5 lbs
lighter
18.1 kg
40 lbs
2.4 kg
5 lbs
heavier
Age
18
3y younger
21
3y older

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