Dieta
By juniorlima, ID: cid48g01 |
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1
By Felipe, ID: qgv21019 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 13% lower
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18.4% Chubby 15% higher
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Muscle Index
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6.6 Swole-ish 1.5% swoler
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6.5 Swole-ish 1.5% less swole
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Sexy Index
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6.7 6.3% sexier
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6.3 6% less sexy
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BMI
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26.8 High 9.8% lower
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29.7 High 10.8% higher
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Daily Calorie Needs (?)
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2594 kcal High 6.3% lower
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2767 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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22.5 High 7.4% lower
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24.3 Very High 8% higher
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Lean Mass
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71.4 kg 157 lbs 2 kg 4 lbs lighter |
73.4 kg 162 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 3.1% lower
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58.4 cm 23 inches 3.2% higher
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Waist Span
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33.3 cm 13 inches 6.7% lower
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35.7 cm 14 inches 7.2% higher
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Fat Mass
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13.6 kg 30 lbs 3 kg 7 lbs lighter |
16.6 kg 37 lbs 3 kg 7 lbs heavier |
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Age
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34
9y older
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25
9y younger
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