Nate Aug 26
By Duckpocalypse, ID: 3bq9fb91 |
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One Year Progress Day
By harrisonoe, ID: qgyw3ftr |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 4.3% higher
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13.8% Fit 4.2% lower
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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6.528 18.4% less sexy
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8 Sexy 22.5% sexier
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BMI
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24.4 Average 0.4% lower
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24.5 Average 0.4% higher
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Daily Calorie Needs (?)
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2299 kcal High 3% lower
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2371 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 15.5% lower
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1.94 HOLY SHIT 18.3% higher
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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62.5 kg 138 lbs 2.2 kg 5 lbs lighter |
64.7 kg 143 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 8.1% lower
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56.6 cm 22 inches 8.8% higher
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Waist Span
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31.7 cm 12 inches 8.9% higher
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29.1 cm 11 inches 8.2% lower
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Fat Mass
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10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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27
6y older
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21
6y younger
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