Almost to the start of year 2
By harrisonoe, ID: 5ppe0350 |
|||||||||||||||||||||||||||
|
One Year Progress Day
By harrisonoe, ID: qgyw3ftr |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
75 kg 165 lbs |
75 kg 165 lbs |
||||||||||
Body Fat %
|
13.7% Fit 0.7% lower
|
13.8% Fit 0.7% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish |
6.3 Swole-ish |
||||||||||
Sexy Index
|
8.3 Sexy 2.5% sexier
|
8 Sexy 2.4% less sexy
|
||||||||||
BMI
|
24.5 Average |
24.5 Average |
||||||||||
Daily Calorie Needs (?)
|
2373 kcal High 0.1% higher
|
2371 kcal High 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.88 HOLY SHIT 3.1% lower
|
1.94 HOLY SHIT 3.2% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average |
21.1 Above Average |
||||||||||
Lean Mass
|
64.7 kg 143 lbs |
64.7 kg 143 lbs |
||||||||||
Shoulders Span
|
55 cm 22 inches 2.8% lower
|
56.6 cm 22 inches 2.9% higher
|
||||||||||
Waist Span
|
29.2 cm 11 inches 0.3% higher
|
29.1 cm 11 inches 0.3% lower
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
21 | 21 |