Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
|||||||||||||||||||||||||||
|
One Year Progress Day
By harrisonoe, ID: qgyw3ftr |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
11.2% Fit 18.8% lower
|
13.8% Fit 23.2% higher
|
||||||||||
Muscle Index
|
6.9 Swole-ish 9.5% swoler
|
6.3 Swole-ish 8.7% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy |
8 Sexy |
||||||||||
BMI
|
24 Average 2.2% lower
|
24.5 Average 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2640 kcal High 11.3% higher
|
2371 kcal High 10.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 21.1% lower
|
1.94 HOLY SHIT 26.8% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 0.9% higher
|
21.1 Above Average 0.9% lower
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 8.1 kg 18 lbs heavier |
64.7 kg 143 lbs 8.1 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 2.3% higher
|
56.6 cm 22 inches 2.2% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 29.9% higher
|
29.1 cm 11 inches 23% lower
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
33
12y older
|
21
12y younger
|