First Report - Mid Aug.2015
By Anonymous, ID: 773508fh |
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One Year Progress Day
By harrisonoe, ID: qgyw3ftr |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 0.7% lower
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13.8% Fit 0.7% higher
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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6.9 13.8% less sexy
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8 Sexy 15.9% sexier
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BMI
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22.6 Average 7.8% lower
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24.5 Average 8.4% higher
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Daily Calorie Needs (?)
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2345 kcal High 1.1% lower
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2371 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.8% lower
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1.94 HOLY SHIT 10.9% higher
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FFMI (?)
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19.5 Average 7.6% lower
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21.1 Above Average 8.2% higher
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Lean Mass
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63.9 kg 141 lbs 0.8 kg 2 lbs lighter |
64.7 kg 143 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 3.5% lower
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56.6 cm 22 inches 3.7% higher
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Waist Span
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31.1 cm 12 inches 6.9% higher
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29.1 cm 11 inches 6.4% lower
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Fat Mass
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10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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24
3y older
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21
3y younger
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