Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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One Year Progress Day
By harrisonoe, ID: qgyw3ftr |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 8.7% higher
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13.8% Fit 8% lower
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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7.2 Sexy 15% less sexy
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8 Sexy 17.6% sexier
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BMI
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23.6 Average 3.7% lower
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24.5 Average 3.8% higher
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Daily Calorie Needs (?)
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2453 kcal High 3.5% higher
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2371 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 18.6% lower
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1.94 HOLY SHIT 22.8% higher
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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67.2 kg 148 lbs 2.5 kg 6 lbs heavier |
64.7 kg 143 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 6.5% lower
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56.6 cm 22 inches 7% higher
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Waist Span
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33.5 cm 13 inches 15.1% higher
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29.1 cm 11 inches 13.1% lower
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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10
11y younger
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21
11y older
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