Linus Grudd
By lukaska, ID: ctwopv19 |
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One Year Progress Day
By harrisonoe, ID: qgyw3ftr |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 12 kg 26 lbs heavier |
75 kg 165 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.7% Fit 6.5% higher
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13.8% Fit 6.1% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.1 Sexy 11.3% less sexy
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8 Sexy 12.7% sexier
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BMI
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25.2 High 2.7% higher
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24.5 Average 2.6% lower
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Daily Calorie Needs (?)
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2687 kcal High 13.3% higher
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2371 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.9% lower
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1.94 HOLY SHIT 17.6% higher
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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74.2 kg 164 lbs 9.5 kg 21 lbs heavier |
64.7 kg 143 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2.3% higher
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56.6 cm 22 inches 2.2% lower
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Waist Span
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35.1 cm 14 inches 20.6% higher
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29.1 cm 11 inches 17.1% lower
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Fat Mass
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12.8 kg 28 lbs 2.4 kg 5 lbs heavier |
10.4 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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26
5y older
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21
5y younger
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