Mike Matthews
By Adregia, ID: mm6e8n3x |
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One Year Progress Day
By harrisonoe, ID: qgyw3ftr |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.4% Fit 4.3% higher
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13.8% Fit 4.2% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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23.5 Average 4.1% lower
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24.5 Average 4.3% higher
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Daily Calorie Needs (?)
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2582 kcal High 8.9% higher
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2371 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 13.9% lower
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1.94 HOLY SHIT 16.2% higher
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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71 kg 157 lbs 6.3 kg 14 lbs heavier |
64.7 kg 143 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 3.5% higher
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56.6 cm 22 inches 3.4% lower
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Waist Span
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35.1 cm 14 inches 20.6% higher
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29.1 cm 11 inches 17.1% lower
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Fat Mass
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12 kg 26 lbs 1.6 kg 4 lbs heavier |
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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33
12y older
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21
12y younger
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