Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 14 cm 6 inches taller |
179 cm 5'10" 14 cm 6 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 10.6% lower
|
18.9% Chubby 11.8% higher
|
||||||||||
Muscle Index
|
4.8 4.3% swoler
|
4.6 4.2% less swole
|
||||||||||
Sexy Index
|
6.3 6.8% sexier
|
5.9 6.3% less sexy
|
||||||||||
BMI
|
25 Average 5.9% lower
|
26.5 High 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 11% higher
|
2512 kcal High 9.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 16.1% higher
|
1.43 Average 13.9% lower
|
||||||||||
FFMI (?)
|
20.7 Average 3.7% lower
|
21.5 Above Average 3.9% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 8.4 kg 19 lbs heavier |
68.9 kg 152 lbs 8.4 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 6.3% higher
|
57 cm 22 inches 5.9% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 8.5% lower
|
39.9 cm 16 inches 9.3% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 0.4 kg 1 lbs lighter |
16.1 kg 35 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
30
2y older
|
28
2y younger
|