a
By dgatalica3, ID: qh6vwot6 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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5.7 7.5% sexier
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5.3 7% less sexy
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BMI
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23.8 Average 1.8% higher
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23.4 Average 1.7% lower
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Daily Calorie Needs (?)
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2395 kcal High 4.7% higher
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2288 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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65.4 kg 144 lbs 3.2 kg 7 lbs heavier |
62.2 kg 137 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.2% lower
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50.6 cm 20 inches 3.3% higher
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Waist Span
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30.2 cm 12 inches 3.8% lower
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31.4 cm 12 inches 4% higher
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Fat Mass
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11.6 kg 26 lbs 0.2 kg 0 lbs lighter |
11.8 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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19
4y younger
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23
4y older
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