Brogress Test 24/11
By Charly, ID: 5y4r0064 |
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Me Before Diet and Work Out
By edgar2413, ID: qip0x34e |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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117 kg 258 lbs 20 kg 44 lbs lighter |
137 kg 302 lbs 20 kg 44 lbs heavier |
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Body Fat %
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35% Obese 16.7% higher
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30% Obese 14.3% lower
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Muscle Index
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2.6 52.7% less swole
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5.5 Swole-ish 111.5% swoler
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Sexy Index
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2.4 34.5% less sexy
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2.9 52.6% sexier
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BMI
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38.2 Extremely High 9.6% lower
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42.3 Extremely High 10.7% higher
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Daily Calorie Needs (?)
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2747 kcal High 19.3% lower
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3403 kcal Gargantuan 23.9% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 16.2% lower
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1.54 Average 19.4% higher
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FFMI (?)
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24.8 Very High 16.2% lower
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29.6 Extremely High 19.4% higher
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Lean Mass
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76.1 kg 168 lbs 19.8 kg 44 lbs lighter |
95.9 kg 211 lbs 19.8 kg 44 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 19.5% higher
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42.1 cm 17 inches 16.3% lower
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Waist Span
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39 cm 15 inches 42.9% higher
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27.3 cm 11 inches 30% lower
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Fat Mass
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41 kg 90 lbs 0.1 kg 0 lbs lighter |
41.1 kg 91 lbs 0.1 kg 0 lbs heavier |
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Age
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35
16y older
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19
16y younger
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