January 2014, 40 pounds ago
By Anonymous, ID: m220gg7h |
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Me Before Diet and Work Out
By edgar2413, ID: qip0x34e |
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Height
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194 cm 6'4" 14 cm 6 inches taller |
180 cm 5'11" 14 cm 6 inches shorter |
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Weight
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153 kg 337 lbs 16 kg 35 lbs heavier |
137 kg 302 lbs 16 kg 35 lbs lighter |
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Body Fat %
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33.8% Obese 12.7% higher
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30% Obese 11.2% lower
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Muscle Index
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3.4 38.2% less swole
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5.5 Swole-ish 61.8% swoler
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Sexy Index
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2 34.5% less sexy
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2.9 52.6% sexier
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BMI
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40.7 Extremely High 3.9% lower
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42.3 Extremely High 4% higher
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Daily Calorie Needs (?)
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3581 kcal Gargantuan 5.2% higher
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3403 kcal Gargantuan 5% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 14.9% lower
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1.54 Average 17.6% higher
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FFMI (?)
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26.9 Extremely High 9.1% lower
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29.6 Extremely High 10% higher
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Lean Mass
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101.3 kg 223 lbs 5.4 kg 12 lbs heavier |
95.9 kg 211 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 32.3% higher
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42.1 cm 17 inches 24.4% lower
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Waist Span
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42.6 cm 17 inches 56% higher
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27.3 cm 11 inches 35.9% lower
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Fat Mass
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51.7 kg 114 lbs 10.6 kg 23 lbs heavier |
41.1 kg 91 lbs 10.6 kg 23 lbs lighter |
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Age
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31
12y older
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19
12y younger
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