1 mo 5 days into cut
By Anonymous, ID: cc107608 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 7.2% higher
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15.2% Healthy 6.7% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.9 3.9% less sexy
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7.17876 Sexy 4% sexier
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BMI
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25.1 High 2.7% higher
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24.5 Average 2.6% lower
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Daily Calorie Needs (?)
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2364 kcal High 1.2% higher
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2336 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% lower
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1.42 Average 0.7% higher
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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64.4 kg 142 lbs 0.8 kg 2 lbs heavier |
63.6 kg 140 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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54 cm 21 inches |
54 cm 21 inches |
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Waist Span
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38.2 cm 15 inches 0.3% higher
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38.1 cm 15 inches 0.3% lower
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Fat Mass
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12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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27 | 27 |