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Cutting Week 4
By Anonymous, ID: g0gy1r9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
VS.
Been a while
By Anonymous, ID: qiw21r70
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:15.2%
BMI:24.5
Muscle Index:5.7
Sexy Index:7.17876
Body Type:
Regular
Healthy
Beetroot
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Cutting Week 4 Picture 1
Been a while Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
15.7%
Healthy
3.3%  higher
15.2%
Healthy
3.2%  lower
Muscle Index
6
Swole-ish
5.3%  swoler
5.7
Swole-ish
5%  less swole
Sexy Index
6.4
10.8%   less sexy
7.17876
Sexy
12.2% sexier
BMI
25.5
High
4%  higher
24.5
Average
3.8%  lower
Daily Calorie Needs  (?)
2407 kcal
High
3%  higher
2336 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
0.7%  higher
1.42
Average
0.7%  lower
FFMI (?)
21.5
Above Average
3.4%  higher
20.8
Average
3.3%  lower
Lean Mass
65.8 kg
145 lbs
2.2 kg
5 lbs
heavier
63.6 kg
140 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
52.6 cm
21 inches
2.6%  lower
54 cm
21 inches
2.7%  higher
Waist Span
36.8 cm
14 inches
3.4%  lower
38.1 cm
15 inches
3.5%  higher
Fat Mass
12.2 kg
27 lbs
0.8 kg
2 lbs
heavier
11.4 kg
25 lbs
0.8 kg
2 lbs
lighter
Age
27
27

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