Jas January
By Anonymous, ID: 9f48827i |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 7.7% lower
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18.3% Healthy 8.3% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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5.5 7.8% sexier
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5.1 7.3% less sexy
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BMI
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25 High 9% lower
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27.5 High 9.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 3% lower
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2637 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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20.8 Average 7.1% lower
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22.4 High 7.7% higher
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Lean Mass
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67.3 kg 148 lbs 5.4 kg 12 lbs lighter |
72.7 kg 160 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 3.4% lower
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47.3 cm 19 inches 3.5% higher
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Waist Span
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31.4 cm 12 inches 4% higher
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30.2 cm 12 inches 3.8% lower
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Fat Mass
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13.7 kg 30 lbs 2.6 kg 6 lbs lighter |
16.3 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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27
15y younger
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42
15y older
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