Anna before diet
By Anonymous, ID: 7rey29pc |
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Aaron 2 weeks before first show
By Aaron, ID: qjx6hwm5 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.1% RIPPED 16.1% higher
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8.7% RIPPED 13.9% lower
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Muscle Index
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6.9 Swole-ish 23.3% less swole
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9 Swole 30.4% swoler
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Sexy Index
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7.5 Sexy 11.8% less sexy
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8.5 Sexy 13.3% sexier
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BMI
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23 Average 8.4% lower
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25.1 High 9.1% higher
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Daily Calorie Needs (?)
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2403 kcal High 6% lower
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2557 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 12% higher
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1.75 HOLY SHIT 10.7% lower
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FFMI (?)
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20.7 Average 10% lower
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23 High 11.1% higher
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Lean Mass
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65.6 kg 145 lbs 4.7 kg 10 lbs lighter |
70.3 kg 155 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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61.1 cm 24 inches 11.1% higher
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55 cm 22 inches 10% lower
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Waist Span
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31.2 cm 12 inches 0.6% lower
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31.4 cm 12 inches 0.6% higher
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Fat Mass
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7.4 kg 16 lbs 0.7 kg 2 lbs heavier |
6.7 kg 15 lbs 0.7 kg 2 lbs lighter |
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Age
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21
6y younger
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27
6y older
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