Steven Cao
By nxy123654, ID: g1srmn7t |
|||||||||||||||||||||||||||
|
Aaron 2 weeks before first show
By Aaron, ID: qjx6hwm5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
7.8% RIPPED 10.3% lower
|
8.7% RIPPED 11.5% higher
|
||||||||||
Muscle Index
|
9.2 Swole 2.2% swoler
|
9 Swole 2.2% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 2.4% sexier
|
8.5 Sexy 2.3% less sexy
|
||||||||||
BMI
|
24.9 Average 0.8% lower
|
25.1 High 0.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2641 kcal High 3.3% higher
|
2557 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.11 HOLY SHIT 20.6% higher
|
1.75 HOLY SHIT 17.1% lower
|
||||||||||
FFMI (?)
|
23 High |
23 High |
||||||||||
Lean Mass
|
72.8 kg 160 lbs 2.5 kg 6 lbs heavier |
70.3 kg 155 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
62 cm 24 inches 12.7% higher
|
55 cm 22 inches 11.3% lower
|
||||||||||
Waist Span
|
29.4 cm 12 inches 6.4% lower
|
31.4 cm 12 inches 6.8% higher
|
||||||||||
Fat Mass
|
6.2 kg 14 lbs 0.5 kg 1 lbs lighter |
6.7 kg 15 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
21
6y younger
|
27
6y older
|