2. week bulk
By Anonymous, ID: cmk99956 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
92 kg 203 lbs 4 kg 9 lbs lighter |
96 kg 212 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 2.2% lower
|
18% Healthy 2.3% higher
|
||||||||||
Muscle Index
|
4.4 6.4% less swole
|
4.7 6.8% swoler
|
||||||||||
Sexy Index
|
4.8 36% less sexy
|
7.5 Sexy 56.3% sexier
|
||||||||||
BMI
|
25 Average 4.1% lower
|
26 High 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2739 kcal High 3.4% lower
|
2835 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 7.5% lower
|
1.74 HOLY SHIT 8.1% higher
|
||||||||||
FFMI (?)
|
20.6 Average 3.7% lower
|
21.4 Above Average 3.9% higher
|
||||||||||
Lean Mass
|
75.8 kg 167 lbs 2.9 kg 6 lbs lighter |
78.7 kg 174 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
55 cm 22 inches 5.8% lower
|
58.4 cm 23 inches 6.2% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 1.8% higher
|
33.6 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 1.1 kg 2 lbs lighter |
17.3 kg 38 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
43
4y younger
|
47
4y older
|