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8 week bulk
By Anonymous, ID: jrni8mxd
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:25.8
Muscle Index:4.6
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
end of cut
By Anonymous, ID: qjy54lx7
Picture 1
Age:47
Height:192 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:18%
BMI:26
Muscle Index:4.7
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
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8 week bulk Picture 1
end of cut Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
1 kg
2 lbs
lighter
96 kg
212 lbs
1 kg
2 lbs
heavier
Body Fat %
18%
Healthy
18%
Healthy
Muscle Index
4.6
2.1%  less swole
4.7
2.2%  swoler
Sexy Index
7.5
Sexy
7.5
Sexy
BMI
25.8
High
1%  lower
26
High
1%  higher
Daily Calorie Needs  (?)
2808 kcal
High
1%  lower
2835 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.74
HOLY SHIT
FFMI (?)
21.1
Above Average
1.4%  lower
21.4
Above Average
1.4%  higher
Lean Mass
77.9 kg
172 lbs
0.8 kg
2 lbs
lighter
78.7 kg
174 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
57.6 cm
23 inches
1.4%  lower
58.4 cm
23 inches
1.4%  higher
Waist Span
33.1 cm
13 inches
1.5%  lower
33.6 cm
13 inches
1.5%  higher
Fat Mass
17.1 kg
38 lbs
0.2 kg
0 lbs
lighter
17.3 kg
38 lbs
0.2 kg
0 lbs
heavier
Age
43
4y younger
47
4y older

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