before cut
By Anonymous, ID: 0o42qjdg |
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Test
By Sam, ID: qk1m9bu7 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 24.3% higher
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13.6% Fit 19.5% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.4 20.6% less sexy
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7 Sexy 25.9% sexier
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BMI
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25 Average 3.9% higher
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24 Average 3.8% lower
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Daily Calorie Needs (?)
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2431 kcal High 3.9% lower
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2530 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.6% lower
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1.74 HOLY SHIT 9.4% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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66.5 kg 147 lbs |
66.5 kg 147 lbs |
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Shoulders Span
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54.1 cm 21 inches 4.9% lower
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56.9 cm 22 inches 5.2% higher
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Waist Span
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34 cm 13 inches 3.7% higher
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32.8 cm 13 inches 3.5% lower
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Fat Mass
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13.5 kg 30 lbs 3 kg 7 lbs heavier |
10.5 kg 23 lbs 3 kg 7 lbs lighter |
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Age
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25
3y younger
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28
3y older
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