IDK
By Aar, ID: 17q022z9 |
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1.4 years of training
By Kesem, ID: qk453o79 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.2% Healthy 7.2% lower
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15.3% Healthy 7.7% higher
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Muscle Index
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3.8 13.6% less swole
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4.4 15.8% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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20.4 Low 7.8% lower
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22.2 Average 8.5% higher
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Daily Calorie Needs (?)
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1907 kcal Low 5.9% lower
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2026 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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17.5 Low 6.9% lower
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18.8 Average 7.4% higher
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Lean Mass
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50.6 kg 112 lbs 3.6 kg 8 lbs lighter |
54.2 kg 119 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 0.5% higher
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41.9 cm 16 inches 0.5% lower
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Waist Span
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26.7 cm 11 inches 0.4% higher
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26.6 cm 10 inches 0.4% lower
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |