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Before training
By Anonymous, ID: am332o8h
Picture 1
Age:27
Height:173 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:13.9%
BMI:20.4
Muscle Index:3.8
Sexy Index:6.2
Body Type:
Regular
Skinny
Banana
VS.
1.4 years of training
By Kesem, ID: qk453o79
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:15.3%
BMI:22.2
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Banana
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Before training Picture 1
1.4 years of training Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
61 kg
134 lbs
3 kg
7 lbs
lighter
64 kg
141 lbs
3 kg
7 lbs
heavier
Body Fat %
13.9%
Skinny
9.2%  lower
15.3%
Healthy
10.1%  higher
Muscle Index
3.8
13.6%  less swole
4.4
15.8%  swoler
Sexy Index
6.2
6.1%   less sexy
6.6
6.5% sexier
BMI
20.4
Low
8%  lower
22.2
Average
8.7%  higher
Daily Calorie Needs  (?)
1970 kcal
Average
2.8%  lower
2026 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
3.2%  lower
1.57
Average
3.3%  higher
FFMI (?)
17.5
Low
6.9%  lower
18.8
Average
7.4%  higher
Lean Mass
52.5 kg
116 lbs
1.7 kg
4 lbs
lighter
54.2 kg
119 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
41.4 cm
16 inches
1.2%  lower
41.9 cm
16 inches
1.2%  higher
Waist Span
27.2 cm
11 inches
2.3%  higher
26.6 cm
10 inches
2.2%  lower
Fat Mass
8.5 kg
19 lbs
1.3 kg
3 lbs
lighter
9.8 kg
22 lbs
1.3 kg
3 lbs
heavier
Age
27
9y older
18
9y younger

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