cuttting after binge
By Cooper, ID: o8cvzt24 |
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Oct 2019
By Darryl, ID: qk6hp4w2 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Fit 16.8% lower
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15.5% Healthy 20.2% higher
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Muscle Index
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6.9 Swole-ish 9.5% swoler
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6.3 Swole-ish 8.7% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.7 2.8% less sexy
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BMI
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24.7 Average 3.9% lower
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25.7 High 4% higher
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Daily Calorie Needs (?)
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2364 kcal High 0.8% lower
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2384 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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21.5 Above Average 0.9% lower
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21.7 Above Average 0.9% higher
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Lean Mass
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64.5 kg 142 lbs 0.6 kg 1 lbs lighter |
65.1 kg 144 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.4% lower
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50.7 cm 20 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches 3.4% lower
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32.2 cm 13 inches 3.5% higher
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Fat Mass
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9.5 kg 21 lbs 2.4 kg 5 lbs lighter |
11.9 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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18
18y younger
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36
18y older
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