Oct 2019
By Darryl, ID: qk6hp4w2 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Fit 12.3% lower
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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6.7 9.5% sexier
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6.5 8.7% less sexy
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BMI
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25.7 High 10% higher
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23.4 Average 9.1% lower
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Daily Calorie Needs (?)
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2384 kcal High 6.8% higher
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2233 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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21.7 Above Average 7.4% higher
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20.2 Average 6.9% lower
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Lean Mass
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65.1 kg 144 lbs 4.6 kg 10 lbs heavier |
60.5 kg 133 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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32.2 cm 13 inches 4.2% lower
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33.6 cm 13 inches 4.3% higher
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Fat Mass
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11.9 kg 26 lbs 2.4 kg 5 lbs heavier |
9.5 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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36
2y younger
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38
2y older
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