Typ
By Alexandr, ID: 488m06ut |
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Lean Mode
By Christopher, ID: qkf2j7i8 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.2% Healthy 13.8% higher
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16% Healthy 12.1% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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27.8 High 7.3% higher
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25.9 High 6.8% lower
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Daily Calorie Needs (?)
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2559 kcal High 2% higher
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2510 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 5.1% higher
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1.78 HOLY SHIT 4.8% lower
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FFMI (?)
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22.7 High 4.6% higher
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21.7 Above Average 4.4% lower
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Lean Mass
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70.3 kg 155 lbs 1.4 kg 3 lbs heavier |
68.9 kg 152 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 2.1% higher
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58.1 cm 23 inches 2% lower
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Waist Span
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31.7 cm 12 inches 2.8% lower
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32.6 cm 13 inches 2.8% higher
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Fat Mass
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15.7 kg 35 lbs 2.6 kg 6 lbs heavier |
13.1 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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34
14y older
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20
14y younger
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