Anna before diet
By Anonymous, ID: 81q9w56x |
||||||||||||||||||||||||||
|
Lean Mode
By Christopher, ID: qkf2j7i8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 3.1% lower
|
16% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
4.8 21.3% less swole
|
6.1 Swole-ish 27.1% swoler
|
||||||||||
Sexy Index
|
5.7 27.8% less sexy
|
7.9 Sexy 38.6% sexier
|
||||||||||
BMI
|
23.3 Average 10% lower
|
25.9 High 11.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 5.8% lower
|
2510 kcal High 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 6.7% lower
|
1.78 HOLY SHIT 7.2% higher
|
||||||||||
FFMI (?)
|
19.7 Average 9.2% lower
|
21.7 Above Average 10.2% higher
|
||||||||||
Lean Mass
|
61.7 kg 136 lbs 7.2 kg 16 lbs lighter |
68.9 kg 152 lbs 7.2 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 10% lower
|
58.1 cm 23 inches 11.1% higher
|
||||||||||
Waist Span
|
31.5 cm 12 inches 3.4% lower
|
32.6 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 1.8 kg 4 lbs lighter |
13.1 kg 29 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
21
1y older
|
20
1y younger
|