K
By Alexandr, ID: 9gm097g8 |
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Lean Mode
By Christopher, ID: qkf2j7i8 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 5.6% lower
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16% Healthy 6% higher
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Muscle Index
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7.2 Swole 18% swoler
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6.1 Swole-ish 15.3% less swole
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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27.1 High 4.8% higher
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25.9 High 4.6% lower
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Daily Calorie Needs (?)
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2591 kcal High 3.2% higher
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2510 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 2.2% higher
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1.78 HOLY SHIT 2.2% lower
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FFMI (?)
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23 High 6% higher
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21.7 Above Average 5.7% lower
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Lean Mass
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71.3 kg 157 lbs 2.4 kg 5 lbs heavier |
68.9 kg 152 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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58 cm 23 inches 0.2% lower
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58.1 cm 23 inches 0.2% higher
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Waist Span
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31.8 cm 13 inches 2.5% lower
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32.6 cm 13 inches 2.5% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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34
14y older
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20
14y younger
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