Alseny Sylla
By Стефан, ID: mz1j9wjh |
|||||||||||||||||||||||||||
|
Lean Mode
By Christopher, ID: qkf2j7i8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 1.9% lower
|
16% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 18% less swole
|
6.1 Swole-ish 22% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 2.5% less sexy
|
7.9 Sexy 2.6% sexier
|
||||||||||
BMI
|
23.7 Average 8.5% lower
|
25.9 High 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2324 kcal High 7.4% lower
|
2510 kcal High 8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 7.3% lower
|
1.78 HOLY SHIT 7.9% higher
|
||||||||||
FFMI (?)
|
20 Average 7.8% lower
|
21.7 Above Average 8.5% higher
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 5.7 kg 13 lbs lighter |
68.9 kg 152 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 8.3% lower
|
58.1 cm 23 inches 9% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 0.6% lower
|
32.6 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
25
5y older
|
20
5y younger
|