Lean Mode
By Christopher, ID: qkf2j7i8 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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25.9 High 8% higher
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24 Average 7.4% lower
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Daily Calorie Needs (?)
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2510 kcal High |
2510 kcal High |
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.7% lower
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1.83 HOLY SHIT 2.8% higher
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FFMI (?)
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21.7 Above Average 8% higher
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20.1 Average 7.4% lower
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Lean Mass
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68.9 kg 152 lbs |
68.9 kg 152 lbs |
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Shoulders Span
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58.1 cm 23 inches 4.3% lower
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60.7 cm 24 inches 4.5% higher
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Waist Span
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32.6 cm 13 inches 1.8% lower
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33.2 cm 13 inches 1.8% higher
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Fat Mass
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13.1 kg 29 lbs |
13.1 kg 29 lbs |
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Age
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20
7y younger
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27
7y older
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