Lean Mode
By Christopher, ID: qkf2j7i8 |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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82 kg 181 lbs 17 kg 37 lbs lighter |
99 kg 218 lbs 17 kg 37 lbs heavier |
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Body Fat %
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16% Healthy 6% higher
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15.1% Healthy 5.6% lower
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Muscle Index
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6.1 Swole-ish 18.7% less swole
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7.5 Swole 23% swoler
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Sexy Index
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7.9 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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25.9 High 7.6% lower
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28 High 8.2% higher
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Daily Calorie Needs (?)
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2510 kcal High 16.7% lower
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3012 kcal Big Appetite 20% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.9% higher
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1.62 High 9% lower
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FFMI (?)
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21.7 Above Average 8.8% lower
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23.8 High 9.7% higher
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Lean Mass
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68.9 kg 152 lbs 15.2 kg 34 lbs lighter |
84.1 kg 185 lbs 15.2 kg 34 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 8.2% higher
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53.7 cm 21 inches 7.6% lower
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Waist Span
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32.6 cm 13 inches 1.8% lower
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33.2 cm 13 inches 1.8% higher
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Fat Mass
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13.1 kg 29 lbs 1.8 kg 4 lbs lighter |
14.9 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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20
6y younger
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26
6y older
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