Lean Mode
By Christopher, ID: qkf2j7i8 |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 12.7% higher
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14.2% Fit 11.3% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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25.9 High 2.9% higher
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25.2 High 2.8% lower
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Daily Calorie Needs (?)
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2510 kcal High 7.1% lower
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2701 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 0.6% higher
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1.77 HOLY SHIT 0.6% lower
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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68.9 kg 152 lbs 5.7 kg 13 lbs lighter |
74.6 kg 164 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches |
58.1 cm 23 inches |
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Waist Span
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32.6 cm 13 inches 0.6% lower
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32.8 cm 13 inches 0.6% higher
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Fat Mass
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13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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20
14y younger
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34
14y older
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