Lean Mode
By Christopher, ID: qkf2j7i8 |
|||||||||||||||||||||||||||
|
P
By Alexandr, ID: yp0drcs6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 19.2% lower
|
19.8% Chubby 23.8% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 24.5% swoler
|
4.9 19.7% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 68.1% sexier
|
4.7 40.5% less sexy
|
||||||||||
BMI
|
25.9 High 7.8% lower
|
28.1 High 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2510 kcal High 2% higher
|
2460 kcal High 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 11.3% higher
|
1.60 High 10.1% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 3.6% lower
|
22.5 High 3.7% higher
|
||||||||||
Lean Mass
|
68.9 kg 152 lbs 1.5 kg 3 lbs heavier |
67.4 kg 149 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
58.1 cm 23 inches 12.6% higher
|
51.6 cm 20 inches 11.2% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 0.9% higher
|
32.3 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 3.5 kg 8 lbs lighter |
16.6 kg 37 lbs 3.5 kg 8 lbs heavier |
||||||||||
Age
|
20
14y younger
|
34
14y older
|