Before 8 Week Program
By Anonymous, ID: m106678l |
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By AArtyr, ID: qktmf8ij |
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Height
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153 cm 5'0" 33 cm 13 inches taller |
120 cm 3'11" 33 cm 13 inches shorter |
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Weight
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54 kg 119 lbs 21 kg 46 lbs heavier |
33 kg 73 lbs 21 kg 46 lbs lighter |
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Body Fat %
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16.4% Healthy 10.8% higher
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14.8% Fit 9.8% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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4.8 11.6% sexier
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4.3 10.4% less sexy
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BMI
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23.1 Average 0.7% higher
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22.9 Average 0.7% lower
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Daily Calorie Needs (?)
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1726 kcal Very Low 48.3% higher
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1164 kcal Very Low 32.6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 21.3% lower
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1.83 HOLY SHIT 27.1% higher
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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45.1 kg 99 lbs 17 kg 37 lbs heavier |
28.1 kg 62 lbs 17 kg 37 lbs lighter |
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Shoulders Span
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32.9 cm 13 inches 42.4% higher
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23.1 cm 9 inches 29.8% lower
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Waist Span
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22.8 cm 9 inches 79.5% higher
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12.7 cm 5 inches 44.3% lower
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Fat Mass
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8.9 kg 20 lbs 4 kg 9 lbs heavier |
4.9 kg 11 lbs 4 kg 9 lbs lighter |
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Age
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24
2y older
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22
2y younger
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