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By AArtyr, ID: qktmf8ij |
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One Week of IF
By Strong_Form, ID: zng76419 |
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Height
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120 cm 3'11" 40 cm 16 inches shorter |
160 cm 5'3" 40 cm 16 inches taller |
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Weight
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33 kg 73 lbs 26 kg 57 lbs lighter |
59 kg 130 lbs 26 kg 57 lbs heavier |
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Body Fat %
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14.8% Fit 6.5% higher
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13.9% Fit 6.1% lower
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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4.3 38.9% less sexy
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7.038 Sexy 63.7% sexier
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BMI
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22.9 Average 0.6% lower
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23.1 Average 0.6% higher
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Daily Calorie Needs (?)
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1164 kcal Very Low 39.2% lower
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1913 kcal Low 64.3% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 14.4% higher
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1.60 High 12.6% lower
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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28.1 kg 62 lbs 22.7 kg 50 lbs lighter |
50.8 kg 112 lbs 22.7 kg 50 lbs heavier |
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Shoulders Span
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23.1 cm 9 inches 39.4% lower
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38.1 cm 15 inches 64.9% higher
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Waist Span
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12.7 cm 5 inches 46.6% lower
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23.8 cm 9 inches 87.4% higher
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Fat Mass
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4.9 kg 11 lbs 3.3 kg 7 lbs lighter |
8.2 kg 18 lbs 3.3 kg 7 lbs heavier |
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Age
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22
2y older
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20
2y younger
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