Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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bolo
By istorke, ID: qli67d64 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 16.1% lower
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15.5% Healthy 19.2% higher
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Muscle Index
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8.2 Swole 12.3% swoler
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7.3 Swole 11% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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27.9 High 0.3% higher
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27.8 High 0.3% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 16.9% higher
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2831 kcal High 14.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.6% lower
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1.76 HOLY SHIT 15.8% higher
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FFMI (?)
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24.2 Very High 3% higher
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23.5 High 2.9% lower
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Lean Mass
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93.1 kg 205 lbs 14.5 kg 32 lbs heavier |
78.6 kg 173 lbs 14.5 kg 32 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% lower
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58.3 cm 23 inches 3% higher
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Waist Span
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37.3 cm 15 inches 12.7% higher
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33.1 cm 13 inches 11.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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38
20y older
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18
20y younger
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