One Month later
By Anonymous, ID: 04rcvde8 |
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May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% lower
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15.6% Healthy 6.1% higher
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Muscle Index
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6.7 Swole-ish 21.8% swoler
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5.5 Swole-ish 17.9% less swole
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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25.7 High 5.9% higher
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24.2 Average 5.6% lower
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Daily Calorie Needs (?)
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2348 kcal High 7.4% higher
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2187 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.1% lower
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1.98 HOLY SHIT 15.1% higher
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FFMI (?)
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21.9 Above Average 7.4% higher
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20.4 Average 6.8% lower
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Lean Mass
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64 kg 141 lbs 4.9 kg 11 lbs heavier |
59.1 kg 130 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 3.2% higher
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46.9 cm 18 inches 3.1% lower
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Waist Span
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28.1 cm 11 inches 19.1% higher
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23.6 cm 9 inches 16% lower
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Fat Mass
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11 kg 24 lbs 0.1 kg 0 lbs heavier |
10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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20
1y older
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19
1y younger
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