ali
By jeff13034, ID: 18vew171 |
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May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.6% Chubby 25.6% higher
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15.6% Healthy 20.4% lower
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Muscle Index
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3.4 38.2% less swole
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5.5 Swole-ish 61.8% swoler
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Sexy Index
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3.1 56.3% less sexy
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7.1 Sexy 129% sexier
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BMI
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24.1 Average 0.5% lower
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24.2 Average 0.5% higher
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Daily Calorie Needs (?)
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2041 kcal Average 6.7% lower
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2187 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 43.4% lower
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1.98 HOLY SHIT 76.8% higher
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FFMI (?)
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19.4 Average 4.9% lower
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20.4 Average 5.2% higher
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Lean Mass
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54.7 kg 121 lbs 4.4 kg 10 lbs lighter |
59.1 kg 130 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 17.1% lower
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46.9 cm 18 inches 20.6% higher
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Waist Span
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34.8 cm 14 inches 47.5% higher
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23.6 cm 9 inches 32.2% lower
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Fat Mass
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13.3 kg 29 lbs 2.4 kg 5 lbs heavier |
10.9 kg 24 lbs 2.4 kg 5 lbs lighter |
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Age
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18
1y younger
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19
1y older
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