SHOWDOWN
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Saimon aug. 2015
By Saimon, ID: 1u8572r5 |
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VS.
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May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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13.7% Fit 12.2% lower
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15.6% Healthy 13.9% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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23.1 Average 4.5% lower
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24.2 Average 4.8% higher
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Daily Calorie Needs (?)
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2231 kcal Average 2% higher
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2187 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 4% lower
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1.98 HOLY SHIT 4.2% higher
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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60.4 kg 133 lbs 1.3 kg 3 lbs heavier |
59.1 kg 130 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 4.3% higher
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46.9 cm 18 inches 4.1% lower
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Waist Span
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25.7 cm 10 inches 8.9% higher
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23.6 cm 9 inches 8.2% lower
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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