SHOWDOWN
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March 18 2017
By Tirmizi, ID: nc10lasw |
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VS.
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May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 3.8% lower
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15.6% Healthy 4% higher
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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22.3 Average 7.8% lower
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24.2 Average 8.5% higher
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Daily Calorie Needs (?)
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2004 kcal Average 8.4% lower
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2187 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 9.6% lower
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1.98 HOLY SHIT 10.6% higher
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FFMI (?)
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19 Average 6.9% lower
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20.4 Average 7.4% higher
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Lean Mass
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53.6 kg 118 lbs 5.5 kg 12 lbs lighter |
59.1 kg 130 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 0.6% lower
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46.9 cm 18 inches 0.6% higher
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Waist Span
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26 cm 10 inches 10.2% higher
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23.6 cm 9 inches 9.2% lower
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Fat Mass
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9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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27
8y older
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19
8y younger
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