Sept 2015
By Mikeflanny, ID: 705j724x |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.324 10.9% less sexy
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7.1 Sexy 12.3% sexier
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BMI
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24.9 Average 6.7% higher
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23.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2435 kcal High 2% higher
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2388 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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66.6 kg 147 lbs 4.2 kg 9 lbs heavier |
62.4 kg 138 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 6.4% lower
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51.7 cm 20 inches 6.8% higher
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Waist Span
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32.7 cm 13 inches 6.3% lower
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34.9 cm 14 inches 6.7% higher
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Fat Mass
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12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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49
31y older
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18
31y younger
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