now
By BentoMonster, ID: 76keti10 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.7% Fit 6.4% lower
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15.7% Healthy 6.8% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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6.5 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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21.9 Average 6.5% lower
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23.4 Average 6.9% higher
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Daily Calorie Needs (?)
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2207 kcal Average 7.6% lower
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2388 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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59.7 kg 132 lbs 2.7 kg 6 lbs lighter |
62.4 kg 138 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.1% higher
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51.7 cm 20 inches 3% lower
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Waist Span
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34.7 cm 14 inches 0.6% lower
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34.9 cm 14 inches 0.6% higher
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Fat Mass
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10.3 kg 23 lbs 1.3 kg 3 lbs lighter |
11.6 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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18 | 18 |