9/22 post workout
By Anonymous, ID: diw3jn53 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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8.058 Sexy 13.5% sexier
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7.1 Sexy 11.9% less sexy
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BMI
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24.4 Average 4.4% higher
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23.4 Average 4.2% lower
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Daily Calorie Needs (?)
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2445 kcal High 2.4% higher
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2388 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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66.9 kg 147 lbs 4.5 kg 10 lbs heavier |
62.4 kg 138 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 0.6% lower
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51.7 cm 20 inches 0.6% higher
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Waist Span
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32.9 cm 13 inches 5.7% lower
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34.9 cm 14 inches 6.1% higher
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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27
9y older
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18
9y younger
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