Prog 10/15
By Anonymous, ID: 18gws436 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 7% higher
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14.2% Fit 6.6% lower
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Muscle Index
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5.5 Swole-ish 14.1% less swole
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6.4 Swole-ish 16.4% swoler
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Sexy Index
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7.5 Sexy 10.7% less sexy
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8.4 Sexy 12% sexier
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BMI
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24.6 Average 3.4% lower
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25.5 High 3.5% higher
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Daily Calorie Needs (?)
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2644 kcal High 4.1% lower
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2758 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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20.9 Average 4.1% lower
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21.8 Above Average 4.3% higher
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Lean Mass
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72.9 kg 161 lbs 3.5 kg 8 lbs lighter |
76.4 kg 168 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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61 cm 24 inches 1.6% lower
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62 cm 24 inches 1.6% higher
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Waist Span
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35.5 cm 14 inches 2.2% lower
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36.3 cm 14 inches 2.3% higher
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Fat Mass
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13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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