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Height
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156 cm 5'1" 8 cm 3 inches shorter |
164 cm 5'5" 8 cm 3 inches taller |
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Weight
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54 kg 119 lbs 10 kg 22 lbs lighter |
64 kg 141 lbs 10 kg 22 lbs heavier |
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Body Fat %
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25.2% Healthy 8.7% lower
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27.6% Healthy 9.5% higher
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Muscle Index
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1.2 20% swoler
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1 16.7% less swole
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Sexy Index
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8.1 Sexy 21.4% sexier
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7 Sexy 17.6% less sexy
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BMI
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22.2 Average 6.8% lower
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23.8 Average 7.3% higher
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Daily Calorie Needs (?)
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1569 kcal Very Low 11.2% lower
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1766 kcal Very Low 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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Waist-to-Hips Width Ratio
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0.63
17.1% lower
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0.76
20.6% higher
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FFMI (?)
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16.6 Low 3.5% lower
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17.2 Low 3.6% higher
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Lean Mass
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40.4 kg 89 lbs 5.9 kg 13 lbs lighter |
46.3 kg 102 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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35.1 cm 14 inches 3.3% lower
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36.3 cm 14 inches 3.4% higher
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Waist Span
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21.3 cm 8 inches 12.3% lower
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24.3 cm 10 inches 14.1% higher
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Fat Mass
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13.6 kg 30 lbs 4.1 kg 9 lbs lighter |
17.7 kg 39 lbs 4.1 kg 9 lbs heavier |
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Age
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19
19y younger
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38
19y older
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