211218 64kg
By Anonymous, ID: qm2oskfv |
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Height
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164 cm 5'5" |
164 cm 5'5" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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27.6% Healthy 2.1% lower
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28.2% Healthy 2.2% higher
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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7 Sexy 2.9% sexier
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7 Sexy 2.9% less sexy
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BMI
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23.8 Average 1.6% higher
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23.4 Average 1.6% lower
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Daily Calorie Needs (?)
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1766 kcal Very Low 2.1% higher
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1729 kcal Very Low 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% higher
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1.41 Average 5.4% lower
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Waist-to-Hips Width Ratio
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0.76
3.8% lower
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0.79
3.9% higher
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FFMI (?)
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17.2 Low 2.4% higher
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16.8 Low 2.3% lower
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Lean Mass
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46.3 kg 102 lbs 1.1 kg 2 lbs heavier |
45.2 kg 100 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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36.3 cm 14 inches 0.6% higher
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36.1 cm 14 inches 0.6% lower
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Waist Span
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24.3 cm 10 inches 5.4% lower
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25.7 cm 10 inches 5.8% higher
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Fat Mass
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17.7 kg 39 lbs 0.1 kg 0 lbs lighter |
17.8 kg 39 lbs 0.1 kg 0 lbs heavier |
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Age
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38
2y older
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36
2y younger
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