Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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By Cesco, ID: qm5s3674 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 9.7% less sexy
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6.868 10.8% sexier
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BMI
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22.8 Average 5.3% lower
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24.1 Average 5.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.6% lower
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2265 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 5.9 kg 13 lbs lighter |
61.5 kg 136 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.4% lower
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50 cm 20 inches 1.4% higher
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Waist Span
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31.9 cm 13 inches 10.1% lower
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35.5 cm 14 inches 11.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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18
21y younger
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39
21y older
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