Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
Yfudjfjf
By Cesco, ID: qm5s3674 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
17.7% Healthy 12% higher
|
15.8% Healthy 10.7% lower
|
||||||||||
Muscle Index
|
4.1 21.2% less swole
|
5.2 Swole-ish 26.8% swoler
|
||||||||||
Sexy Index
|
5.4 25.7% less sexy
|
6.868 34.7% sexier
|
||||||||||
BMI
|
23.8 Average 1.1% lower
|
24.1 Average 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 2% lower
|
2265 kcal Average 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 6.4% higher
|
1.41 Average 6% lower
|
||||||||||
FFMI (?)
|
19.6 Average 3.4% lower
|
20.3 Average 3.6% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 1.4 kg 3 lbs lighter |
61.5 kg 136 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 0.8% lower
|
50 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 6.8% lower
|
35.5 cm 14 inches 7.3% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18
21y younger
|
39
21y older
|