Oct 2019
By Hung-Yu, ID: 1gj396j4 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17% Healthy 2.9% lower
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17.5% Healthy 2.9% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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6 14.3% less sexy
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7 Sexy 16.7% sexier
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BMI
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28.1 High 2.3% higher
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27.4 High 2.2% lower
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Daily Calorie Needs (?)
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2840 kcal High 1.4% lower
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2879 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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23.3 High 3.1% higher
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22.6 High 3% lower
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Lean Mass
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78.9 kg 174 lbs 1.1 kg 2 lbs lighter |
80 kg 176 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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59 cm 23 inches |
59 cm 23 inches |
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Waist Span
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36.7 cm 14 inches 1.1% lower
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37.1 cm 15 inches 1.1% higher
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Fat Mass
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16.2 kg 36 lbs 0.8 kg 2 lbs lighter |
17 kg 37 lbs 0.8 kg 2 lbs heavier |
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Age
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28
10y younger
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38
10y older
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